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Why You Need to Take Vitamin K with Calcium Supplements?

A subgroup analysis of a study on 24,000 Europeans suggested increased risk of cardiovascular disease for those taking ONLY calcium supplements (1). Let’s dive into how you can protect yourself from hardened arteries from calcium supplements. It is a well-established fact that when you take calcium you should also take magnesium. This is because magnesium…

Natural Ways To Treat Allergies

Going through all the symptoms of allergies every single day can be frustrating. Luckily there are natural remedies out there for this type of problem. Acupuncture is one treatment option, some of the best allergy pills are another. Supplements might also help with allergies in some people by reducing inflammation or providing anti-inflammatory effects. Allergy sufferers often…

Menstrual Issues Caused By Lack Of Iodine

Thyroid hormones control all aspects of your reproductive health, from ovaries to sex hormone binding globulin. The small butterfly-shaped gland at the base front neck is responsible for producing these essential chemicals that regulate everything you do both inside and outside hormonal boundaries. At some point in life, many females ask why women need iodine more than…

7 Parasites You Get From Your Pets

We love our pets.  They are companions. They are family members. They are therapy. Sometimes they are social media stars making income for the household! Whatever function they serve, pets give unconditional love, but they can also make us sick without even knowing it.  Most of us know that the more people living under the…

The Best Gallbladder Flush Procedure Ever

According to conventional natural medicine theory, spring is the ideal season for liver detoxification with the help of liver health supplements. The deep cleaning of your digestive and metabolic systems can begin at any time, though, in our poisonous society. But don’t start fasting right away. By draining bile and stones from your gallbladder, you…

Therapeutic Actions of Iodine – The Supplement that Provides Most Bang for Your Buck!

1. Most Bang for Your Buck! I can’t do justice to the immense benefits of iodine. It is admirable, superior, amazing, unbelievable, and fantastic. It can’t easily be described with adjectives. Instead, I shall recommend a couple of books. The book “The Iodine Crisis” by Lynne Farrow is a fabulous resource for anyone interested in iodine. This book cannot…

Bromide Toxicity: A Killer in Our Midst

Bromide is all around us and is found in many different forms, including salts with other cationic species. It also produces strong acids like hydrobromic acid (HBr), or weaker hypobromous acid (HOBr). These substances usually have very soluble properties that allow them to mix well and easily enter the solution from their surroundings. Presence of Bromine…

How To Select A Trustworthy Supplements Company?

The global vitamin supplements market is projected to reach USD 71.37 billion by 2028, with a CAGR 6% growth over the 2021-2028 period. It continues its dominance as one of the most popular industries worldwide. It is so because people are becoming more aware of how vital nutritional intake can be towards their overall health and wellness.…

Why do women need more iodine than men?

Iodine is essential for making hormones that control growth and energy levels. The body also needs it during pregnancy to develop the baby’s healthy brain and bones. Not getting enough iodine can cause serious problems such as stunted childbirth or an enlarged thyroid gland (goiter) in adults, leading to a slow metabolism. However, some types…

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